Feeling Down? 33 Ways to Boost Your Mood

If you are feeling down or blue, there is no need to wallow. Help is here! Try these to strengthen your coping skills and feel better fast. http://bit.ly/bJUUV1

Therapeutic Writing

In terms of rationalising feelings from present or past. Write it down on paper - it doesn't need to be perfect English, or grammatically correct. It doesn't need to be an article, and it doesn't need to be public. It can stay in a notebook, or on a piece of paper which is destroyed when finished with - it can remain completely private. I choose to publish mine, in the hope that it will find somebody and help them sort out their own problems. http://bit.ly/cBYoxs

Feeling Down? 33 Ways to Boost Your Mood

If you are feeling down or blue, there is no need to wallow. Help is here! Try these to strengthen your coping skills and feel better fast. http://bit.ly/bJUUV1

Therapeutic Writing

In terms of rationalising feelings from present or past. Write it down on paper - it doesn't need to be perfect English, or grammatically correct. It doesn't need to be an article, and it doesn't need to be public. It can stay in a notebook, or on a piece of paper which is destroyed when finished with - it can remain completely private. I choose to publish mine, in the hope that it will find somebody and help them sort out their own problems. http://bit.ly/cBYoxs

Making Energetic Corrections and Avoiding Negative Energy

When you are doing energetic corrections on another person, you can clarify the problem or issue to be addressed by using an appropriate line of questioning. Go initially from the more general areas to the specific. Specifics can help with corrections; long stories, however, do not. For the most part, excess words and long stories hinder the correction process. http://bit.ly/brwcOB

Are You Open to the Possibility of Instant Change?

When you know how to eliminate pain on the spot with no physical contact, no verbalization, and within two minutes or less, you begin to comprehend that you know a lot more than just about treating pain. When pain is eliminated, all levels of function are enhanced. http://bit.ly/dAZ8E0

Making Energetic Corrections and Avoiding Negative Energy

When you are doing energetic corrections on another person, you can clarify the problem or issue to be addressed by using an appropriate line of questioning. Go initially from the more general areas to the specific. Specifics can help with corrections; long stories, however, do not. For the most part, excess words and long stories hinder the correction process. http://bit.ly/brwcOB